Products Books & Discount Codes

This is where I can transfer my knowledge of products that work for me during perimenopause. These are also products that are certain help you post menopause as well.

There is something for everyone.

Keep checking this page as I will be updating frequently

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Small Changes Big Impact eBook Small Changes Big Impact eBook
Small Changes Big Impact eBook
£9.99

Let’s be real: perimenopause and post-menopause can feel like riding an emotional rollercoaster... in a sweater... during a heatwave.

This eBook is your no-nonsense, kind-hearted guide through it all—with practical tools, journaling prompts, symptom trackers, recipes, and the occasional pep talk.

Whether you’re wondering “What is even happening?” or shouting “Why is everything sweating?!”you’re not alone, and you’ve got support.

Grab your 75 page copy, it’s on sale! get comfy, and let’s embrace the change together.

LSW Mindfulness Tools

Treat yourself to the perfect wellbeing bundle, a pack of LSW Mind Cards and an LSW Mind Notes Journal.

The journal has a special section for you to jot down your thoughts related to the card you have chosen each day.

To get 20% off your order please use my unique discount code.

MENOPAUSECHAMPION

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Natural, plant-based source of Iodine

  • Supports thyroid health

  • Improves cognitive function

  • Boosts energy & metabolism

  • Supports maintenance of healthy skin

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Click here to find out what helped my painful periods plus all the other benefits of seaweed.

Click here to find out why your should be storing your food in glass or BPA free containers

Discover our range of Food-Grown® supplements, created by our founder and formulator Henrietta Norton. Formulated with the highest quality ingredients in our pioneering Food-Grown® technique, our supplements support all elements of your physical and mental wellbeing. 

  • Magnesium

  • Vitamin D

  • B12

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Faith In Nature

Faith in nature have been putting Nature first since 1974. Their products harness Nature’s powers without harming it in the process and they work beautifully. From haircare to household, the entire range is vegan, cruelty-free and made in the UK with 100% natural origin aroma and essential oils and — no silicones, parabens, SLS or SLES.

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